There are days that I prefer in terms of exercises than others. The sequence of day 33 is one of my favorites. That's because I get to fly like a crane and I feel the most kung fu like doing the double punches and blockings with bottles of water. Those exercises are though and playful. They make me imagine I'm the character of a movie.
Talking about movies I was seduced by Gordon Liu's photo from Patrick's mail about hip flexors so I had to watch The 36th Chamber of Shao Lin. What a cool movie! Makes you want to stand up and try some moves. And the colors, the characters, the beauty of the movements.
Today I felt better doing the targeted punches. It's a matter of rhythm. Targeted kicks need a lot of work.