May 18, 2010

Already sore?

Yes.  I think it was the kicks. I also felt my muscles getting tired faster than yesterday during the kicks and punches.

The stretches really do me good. A mixture of pain and relief. I can't wait for the day when I can touch my knees with the forehead while bending.

When I opened my eyes after meditation a tiny spider was spinning her web from my arm to my chest. 

Today I needed 5 more minutes to finish the training. 

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