This is my new adventure. I will be getting lean, strong, flexible and agile, eating good food and challenging myself once again.
Let the Training begin!!!
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The Kung Fu Body
A 90 day program that builds strength, endurance, speed, concentration, flexibility and mental clarity. These blogs are where we share our experiences and support our teammates in the process of taking our bodies to the next level. Learn more at TheKungFuBody.com
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